Well as things moved into April I found myself completely devoid of motivation for the night time exercise routine. I stopped doing it and just didn’t seem to build up any energy or motivation to continue. I’m sure I’ll get back to it but as of yet no. My experiment in reducing my artificial sweeteners was a bust for the most part, I did cut the amount in coffee to half but that’s about it. I don’t really feel like it’s a problem since I don’t have any real craving for them and I have given up any sort of Keto desserts so I I don’t feel like they are a problem.
I developed some pain in my right leg but decided it was caused by my shoes falling apart and making me walk funny. Just two days in a more substantial pair of shoes and the pain has all but disappeared.
My weight dipped down to 212lbs but was 215lbs on Monday. I guess we’ll see next Monday how it stacks up.
For the last week or so I have moved into a 20% protein to 80% fat way of eating, hoping to move my metabolism into a fat burning state yet maintaining the adequate amount of protein. I’ll continue at least till the end of the month before I re-access.
